Health Seminars
Seminars are a great way to build awareness within a company around common health concerns most employees face. They are effective in delivering up to date expert information and practical tools on ‘hot’ health issues of today.
Health concerns affect our ability to concentrate, focus, stress levels and enjoy our working lives.
Most employees will experience issues in the following topics:
Seminar Topics:
- Stress and Anxiety Management
- Mental and Emotional Health
- Burn out and fatigue
- General wellness (sleep and nutrition)
- Work-life balance
- Winter Wisdoms
Seminars are delivered in 50-60 minute slots, great for lunch and learns or team meetings. They can be tailored to the specific health concerns of your employees and your business goals.
Each seminar Includes:
- Cheat sheet – key points from presentation
- Practical demonstration e.g. stress diffusing technique
- Additional resources for further help.
For Enquiries please email: Kirsten@wisdominwellness.com.au