• Mind Body Medicine

    Looks at the connection between the mind and the body (mind-body connection) when addressing health issues.

    Thoughts, emotions and belief’s directly impact how our body functions and feels!

    Stressful thoughts trigger the stress response (fight or flight) creating DISease within the body, eventually leading to depletion and illness.  The mind must be considered.

     

    Mind Body Medicine
     
  • Kinesiology

    Don’t Ignore a part of you!

    True health comes from feeling emotionally, spiritually and physically balanced.

    Kinesiology is a Integrative Medicine that uses Counselling, Energy Medicine and Traditional Chinese Medicine to find and correct any imbalances within, leaving you centred, energetic and healthy.

    Kinesiology
     
  • Stress and health

    Up to 80% of illnesses are related to chronic stress  - we need to stop stressing!

    Negative thoughts activate the body’s stress response (flight or fight), overtime this leads to depletion of the body and eventually illness.

    Positive or thoughts that feel good activate the relaxation response which instantly prompt the body to switch into repair and rejuvenation mode.

    Stress and health
     
Holistic Kinesiology uses a wide range of complementary therapies to help the body restore health and vitality.

Counselling – Mind

Counselling – Mind

Finding out why a problem has occurred in the first place is extremely important when working to resolve the issue....

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Acupressure – Body

Acupressure – Body

Acupressure is the same as acupuncture but without the use of needles.  It stimulates and balances the body’s en...

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Energy Medicine – Spirit

Energy Medicine – Spirit

Energy Medicine, also known as Vibrational Healing, is based on the scientific principle that all matter vibrates a...

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Nutrition & Self Nourishment – Energy

Nutrition & Self Nourishment – Energy

Nutrition and nourishing ourselves is key when it comes to health and happiness. Good nutrition is needed for every...

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You change your life by changing your heart.–Max Lucado

Change your thoughts and you change your world.–Norman Vincent Peale

The greatest mistake in the treatment of diseases is that there are physicians for the body and physicians for the soul, although the two cannot be separated.–Plato

Emotion always has its roots in the unconscious and manifests itself in the body.–Irene Claremont de Castillejo

Happiness is not something you postpone for the future; it is something you create for the present.–Jim Rohn